Depression is a complex mental health condition that affects how people think, feel, and function in their daily lives. While its emotional and psychological impacts are widely acknowledged, the connection between depression and physical health is another factor. Here is how depression may be closely tied to physical health problems, with effects that reach beyond one’s mental state:
Increased Risk of Illness
Depression can increase the risk of developing various physical conditions. Individuals with this condition may exhibit higher levels of inflammation, which is associated with diseases such as diabetes, heart conditions, and autoimmune disorders. The changes that accompany depression disrupt the balance of the stress-response system. Overstimulation of the body’s stress hormones may weaken the immune system, leaving individuals susceptible to infections and slower recovery times.
Some behaviors associated with this condition may also contribute to physical health risks. A lack of energy may make it hard to maintain regular exercise routines, leading to reduced cardiovascular and overall body health. Changes in appetite might impact blood sugar levels and increase the risk of obesity or malnutrition.
Poorer Treatment Outcomes
When someone already has a medical condition, their depression could influence how well they manage symptoms and respond to treatment. Chronic conditions like arthritis, hypertension, or cancer may have worse outcomes when depression is present. People with depression may find it harder to adhere to medical advice, including sticking to prescribed medications or attending follow-up appointments consistently. These challenges might stem from barriers to actively managing health.
Poor sleep, which is typical in people with this condition, may also affect recovery rates and disease progression. Individuals recovering from surgery may experience prolonged healing timelines if depression interferes with their rest. Depression’s effect on mental clarity might also influence individuals to make choices that worsen their conditions, such as skipping dietary restrictions or underestimating warning signs of complications.
TMS Therapy and Ketamine
When traditional treatments for depression, such as talk therapy and standard medications, do not provide relief, alternative options may be explored. One of the emerging treatments is transcranial magnetic stimulation (TMS). TMS uses magnetic fields to stimulate nerve cells in areas of the brain involved in mood regulation. This treatment is used for its potential to address symptoms, especially in individuals who have found little success with other approaches.
Another therapy being used is ketamine. It is being used for its antidepressant effects when administered in controlled, low doses. Ketamine interacts with brain receptors differently from standard drugs and may provide relief to some people more quickly. These options represent ongoing advancements in how this condition is treated, offering new pathways for symptom management.
Get Treated for Depression
If you’re living with depression, it’s wise to address it promptly. Depression affects more than your mood, and seeking help is a step toward comprehensive wellness. Mental health professionals offer therapies, strategies, and individualized treatments that help manage symptoms in ways that may support physical health. Take action by speaking with a provider about your symptoms and options. For a clear understanding of identifying and managing depression, reach out to a professional today.
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